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Maple Pecan Sweet Potato Casserole
HAPPY THANKSGIVING FIT FRIENDS! It’s morning, around 9:30 and my mother is making last minute adjustments to her pumpkin cheesecake, delicious spinach mounds and my grandmother’s secret stuffing...
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Thanksgiving Day Recap
WARNING: this post may make your mouth water, resulting in the unwrapping of leftovers. In one sentence I could probably summarize Thanksgiving day by saying the food was plenty, family was everywhere...
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Weekend Recap & Frozen Banana Peanut Butter Casein
MMMMM. I have a supplement crush. There’s really no other way to put it. One of my favourite nightly treats is casein! Why? Yeah, I know it’s not exactly a natural food, but I do love my supplements...
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Clean Orange Chicken
I don’t know about you guys but when it comes to ethnic foods, I think Asian is top notch. Most particularly, Japanese steakhouses are the best because you can usually get sushi AND chicken! But...
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Tofu “Fried” Rice & Start Clean 2013
Well I passed my fall semester of college senior year and break has officially started. I am SO excited, I have so many great things in the works. Graduation is right around the corner, I’m going to be...
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Spaghetti Squash…Spaghetti!
Ready for a mouth-watering, low carb, high protein meal to satisfy even the most intense Italian craving? This spaghetti squash dish is paleo and absolutely perfect for the whole family or just for...
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Trying to Make New Gains
Okay so remember two posts ago where I was all like, “I’m gunna try out this paleo thing”?! Well, well, well, little miss jump the gun forgot about one very important thing she’s been trying to focus...
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New Workout Regime & WIAW
Happy Wednesday! Again I have failed to successfully take pictures of my food for a WIAW- I’m so forgetful about that! I need to start marking it on my calender! Anyways- I thought I’d share what I had...
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A Recipe to Kickstart Your Spring Tastebuds- Broccoli Slaw Salad!
In case you didn’t already know- I’m secretly obsessed with dried fruit and nuts. I want them in EVERYTHING. Salads, oatmeal, trailmix (duh), protein bars, protein pancakes, etc. I love dried fruit...
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WIAW & Another Sweet Egg Scramble
Time to talk about food and my Wednesday treats! I’ve noticed that lately I have been eating so many more greens than ever before. Since I don’t have rice and oats to fill up half my plate, I focus...
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Healthy Shepherd’s Pie
Comfort food. Ahh, one of my favourite pleasures in life. A fun fact many of you might not know about me is that my favourite food is meatloaf. Yes, meatloaf…with a side of mashed potatoes and steamed...
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“Cheesy” Kale Chips
Confession time. I overate today. I overate kale. So much kale. Actually I have another confession. I’m still eating said kale. Said kale is absolutely delicious addicting. And the best part is, my...
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Pumpkin Spice Overnight Oats & A Giveaway
Time for another giveaway and a recipe!! First, before you do anything read THIS post about All Pro Science Grass-Fed Whey. I give a full account of my experience with this brand, and all the amazing...
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Gingerbread Pumpkin Pancakes & Introducing NinaBelle
I woke up the other day feeling like pumpkin was in order….so basically, I woke up the same as I always do during the fall. I made my pumpkin spice flavored coffee, lit a pumpkin candle and put on...
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Chili Pumpkin Turkey Meatloaf
I LOVE MEATLOAF. Everybody knows that about me. I can’t get enough. So when I saw this recipe on The Coconut Diaries’s food blog, I knew I had to make it as soon as possible. I wish I could say I came...
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Cooking with Coconut Oil
Hiya friends. I hope you had an absolutely wonderful week. I’m sorry it’s been a few days since I’ve had a chance to write a good post, but I’ve had a busy week and wanted to hold off on this review...
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